What Healing Should Be: How to relieve pain and stop suffering Kindle Edition | Pages: 138 pages

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Original Title:	What Healing Should Be
Edition Language:	English

Explanation Conducive To Books What Healing Should Be: How to relieve pain and stop suffering

An alternate title/cover for this ASIN can be found here. This is an alternate title/cover edition for B071X7R1T7 Find Out How To Experience Healing and Happiness. Explore What is Behind your Pain and Suffering. Born out of author's personal experience, this book will empower you to rebuild yourself and thrive. - The way you can get out of your pain is to go into it. Never let your pain alone. Learn how to alter the pain mechanisms. - Break up your habitual patterns of thinking, feeling, and behaving. Learn how to modulate your inner state and behavior. - Stop automatic conditioned responses without being overwhelmed or frightened by them. Learn how to control your physical and mental processes and states. - Change your brain structure and function. Train your brain to do the things that matter most.

Present Appertaining To Books What Healing Should Be: How to relieve pain and stop suffering

Title	:	What Healing Should Be: How to relieve pain and stop suffering
Author	:	George Alexandru
Book Format	:	Kindle Edition
Book Edition	:	Special Edition
Pages	:	Pages: 138 pages
Published	:	June 12th 2017
Categories	:	Psychology. Self Help. Nonfiction. Health. Mental Health

Rating Appertaining To Books What Healing Should Be: How to relieve pain and stop suffering

Ratings: 4.94 From 18 Users | 9 Reviews

Judge Appertaining To Books What Healing Should Be: How to relieve pain and stop suffering

Great book about how to use the mind to better yourself. It's the kind of book I've made notes in and will continue to go back for reference.

George is a London-based author with special interest in cognitive neuroscience, memory and emotions, behavior and self-control, psychological identities and Ego, and how to overcome chronic pain, chronic fatigue syndrome, trauma, depression, anxiety, post-traumatic stress disorder. Because he never knew what to do or look for his well-being, he ended up experiencing persistent and recurrent

Im not one for how to books, but the author took the time to go into great detail about the various methods that one can use to retrain his/her mind. From controlling pain to overcoming emotional and physical barriers. In one of the chapters, the author went to the method to use to show how to disassociate ones self from the Ego. Emphasizing that the Ego is not alive, that its just an illusion and its only the self that gives credibility to the Ego. By disassociating the self with the Ego, it



Retraining your mind. That's the premise of this book and although I was a bit sceptical at first, I began to really identify with a lot of the premises of the book. For instance people in extreme pain can use the experience to re-train their mind to control the pain. This goes for physical or emotional pain. George explains how tapping into one's conscious and even subconscious can train your brain to react differently to inner and external stimuli. The Ego chapter was an eye opener. It

At first I was a bit sceptical about reading the book cause I am a kind of pissed of with all those "How to" books usually full of stupid, often impractical advice. Also, I don't usually like the imperative tone saying "you must do this". After reading the first few pages, however, I found out I was intrigued by the logical explanations in the book. It is often repeated like a "mantra" we must think positively and it will help us be the most successful in life. People daily share nice morning

To be frank, I'm more into those books that have dragons, superheroes, and explosions. However, this book, both informative and uplifting, was an excellent addition to my collection of novels. It proved a wide range of information and provides a guide to understanding and reconstructing yourself. A great read for anybody.